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TZID:Pacific Standard Time
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DTSTART:16011104T020000
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BEGIN:VEVENT
DTSTART;TZID="Pacific Standard Time":20260917T223000Z
DTEND;TZID="Pacific Standard Time":20260917T233000Z
DTSTAMP:20260911T094706Z
UID:b2dc55db-5d1b-4add-9b94-6e905ab68e24
CREATED:20260911T094706Z
X-ALT-DESC;FMTTYPE=text/html:\n\n\n\n\n\n\n\nThursdays - Room 4
5:30 pm - 6:30 pm
$6 Drop-In
Room 4
Barre fitness is a low-impact, high-intensity workout that combines elements of ballet, pilates, and strength training. It focuses on small, controlled movements to improve strength, flexibility, and posture,
often using a ballet barre for support. Barre workouts typically target specific muscle groups through isometric exercises and high repetitions, promoting endurance and muscle tone. Suitable for all fitness levels, it emphasizes core engagement and alignment, making it a popular choice for sculpting and toning the body.
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DESCRIPTION:Thursdays - Room 4\n5:30 pm - 6:30 pm \n$6 Drop-In\nRoom 4\nBarre fitness is a low-impact, high-intensity workout that combines elements of ballet, pilates, and strength training. It focuses on small, controlled movements to improve strength, flexibility, and posture, \n often using a ballet barre for support. Barre workouts typically target specific muscle groups through isometric exercises and high repetitions, promoting endurance and muscle tone. Suitable for all fitness levels, it emphasizes core engagement and alignment, making it a popular choice for sculpting and toning the body.
LAST-MODIFIED:20260911T094706Z
SEQUENCE:0
STATUS:CONFIRMED
SUMMARY:Barre Fitness
TRANSP:OPAQUE
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